Stronger Together: Senior & Adaptive Fitness
Thu, Dec 04
|La Villita Community Center
Adaptive Aerobics is a low-impact, strength and fitness class designed to build muscle, improve endurance, and overall health for impaired and disabled individuals.
Time & Location
Dec 04, 2025, 8:15 AM – 9:00 AM
La Villita Community Center, 71 W Sahuarita Rd, Sahuarita, AZ 85629, USA
About the event
Adaptive Aerobics is a low-impact, strength and fitness class designed to build muscle, improve endurance, and overall health for impaired and disabled individuals. Learn various exercises to target all major muscle groups and increase strength and fitness with modifications as necessary. Perfect for participants of all disabilities, impairments, and fitness levels.
Monthly Sessions November - February | Thursdays 8:15 - 9:00 AM
La Villita Community Center
Ages 16+ | Free